Guided Meditation downloads Part 2 (mp3s)

from each class of our free online course

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Guided Meditation mp3's featuring various meditation techniques

 

 

 

 

 

 

 

 

 

Use affirmations in a mantric manner to help us utilise constructive guilt.

 

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Use affirmations in a mantric manner to help us utilise constructive anger.

 

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 In our meditations the most powerful force that stops from us going deeper is fear. Radio quality

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Try and get yourself some time and if possible, space, and try these affirmations;

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For a moment  entertain the idea that here in the heart, life is actually blissful.

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Class 5: For millions of years the ocean has done this...It has breathed against the shores of country after country.

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Without listening we cannot transform ourselves.

 

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A perfect balance of wind and rain, earth and nutrients, light and shade, leaves and branches, flowers and fragrance.

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Offer them the purest and sweetest love you can imagine, without expectations or conditions, just your heart full of love.

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Sit to the side of your mind and just watch your thoughts. Radio quality

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Sit in this group energy and just allow your consciousness to roam to each of the other souls in the group.

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Offer them the purest and sweetest love you can imagine, without expectations or conditions, just your heart full of love.

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Guided Meditation Videos

 

 

       

~ Don't forget to look for free spiritual discourses and free meditation exercise downloads within the online course ~

 

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